• Recipe: Protein Cheesecake

    Recipe: Protein Cheesecake
    Ingredients: 1 Package Neufchatel or low fat Cream Cheese (8 oz) Room Temp. 2 Large eggs 1/2 cup fat free Greek Yogurt (plain) 1 Scoop MyoFeed Homemade Vanilla Wafer 4 Packets or 3 Tsp Truvia 1/2 Tsp Vanilla Extract Sliced Strawberries  Directions: Preheat the oven to 325F Grab two Ceramic Ramekins (those are little white circle dishes that you can find in the home goods...
  • Meet Mike Villegas

    Tell us a little bit about yourself... I’m 28, currently living in the northwest suburbs of Chicago. I am an Emergency Department nurse and Clinical Educator for Loyola University Chicago. I enjoy having a good time with friends, hopefully reignite that once the pandemic ends and start traveling again. I’m also an avid gamer, whether it be solo player games or multiplayer, I’m always...
  • Recipe: Peanut Butter Parfait

    Recipe: Peanut Butter Parfait
    Ingredients:Chocolate Pudding Mixture 20g sugar free chocolate pudding mix 1 scoop MyoFeed Chocolate Peanut Butter 27g fat free Cool Whip   Peanut Butter Layer 27g fat free Cool Whip 1 Tbsp of peanut butter Mix the Chocolate Pudding Mixture together, then in a separate bowl mix the Peanut Butter Layer together. Layer into cup. Top with whipped cream, drizzle chocolate and add peanuts or cookie crumbs!...
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