• Meet Ben Levine

    Tell us a little bit about yourself... I'm Ben Levine. I'm 23 years old from St Louis, MO. I used to be a soccer player, and I'm an analytical chemist a Pfizer.   What inspired you to begin your fitness journey? I gained a profound passion for fitness and nutrition while obtaining my Biology degree at the University of Missouri-Columbia. I prioritize my health...
  • Recipe: Protein Cheesecake

    Recipe: Protein Cheesecake
    Ingredients: 1 Package Neufchatel or low fat Cream Cheese (8 oz) Room Temp. 2 Large eggs 1/2 cup fat free Greek Yogurt (plain) 1 Scoop MyoFeed Homemade Vanilla Wafer 4 Packets or 3 Tsp Truvia 1/2 Tsp Vanilla Extract Sliced Strawberries  Directions: Preheat the oven to 325F Grab two Ceramic Ramekins (those are little white circle dishes that you can find in the home goods...
  • Meet Mike Villegas

    Tell us a little bit about yourself... I’m 28, currently living in the northwest suburbs of Chicago. I am an Emergency Department nurse and Clinical Educator for Loyola University Chicago. I enjoy having a good time with friends, hopefully reignite that once the pandemic ends and start traveling again. I’m also an avid gamer, whether it be solo player games or multiplayer, I’m always...
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