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March 3, 2021

Recipe: Protein Donuts!

Dry ingredients:

  • 56 grams of Bobs Red Mill baking flour
  • 2 scoops of MyoFeed Homemade Vanilla Wafer (may sub other flavors of MyoFeed or MyoWhey)
  • 1 tsp of baking powder
  • 2 packets of Truvia
  • Dash of salt


Wet ingredients:

  • 3 oz vanilla almond milk
  • 75 grams of fat free Greek yogurt
  • 1 whole egg
  • 1 egg white

Instructions:
Mix wet and dry ingredients and pour into a greased donut pan(6 count)
Bake at 350 for 12 min

Macros for donut base, each donut 2f/10c/11p*

Protein icing for donuts:

  • 1/2 scoop of MyoFeed Homemade Vanilla Wafer Protein (may sub other flavors of MyoFeed or MyoWhey)
  • 8 grams of sugar free cheesecake instant Jello
  • 1 oz almond milk
  • 13 grams of marshmallow fluff
  • 1 tbsp of Greek yogurt.

Instructions:
Mix well and spread on cooled donuts. Add sprinkles if desired!

Total macros with icing, each donut 2f/13c/13p*

 

*Macros may vary based on ingredient brands.

donutsdonuts


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