As seen in country music star Jason Aldean’s music video “Any Ol’ Barstool”.
As cheesy as it may sound, “health is wealth”, so why wouldn’t I continue to invest into myself?
What is the best thing that has happened to you as a result of prioritizing your health?
My fitness journey has had its fair share of bumps in the road, and I’ve learned so much about myself both mentally and physically that I wouldn’t have otherwise!
If you could tell your younger self one thing, what would it be?
How do you fit exercise into your schedule?
My workout schedule on tour is inconsistent to say the least, but I always try to find a gym nearby to go get a workout in before the show. If that isn’t possible, I use resistance bands and bodyweight exercises to get the job done. Nowadays, I’m working out at home.
The past few months I’ve been lifting less weight and incorporating more cardio and regular stretching into my workouts(shoutout Peloton). As an avid surfer, this has given me the extra power and mobility to really elevate my surfing!
Travelling and surfing the best spots around the world with my friends and family.
I am a BIG fan of Mediterranean food... this question made me hungry!
What is on your fitness playlist?
Angry music...Hardcore, Metal, Hip Hop.